All Episodes

We often think that staying quiet keeps the peace. But what if that silence is actually keeping your nervous system in a state of high alert?In this e...

In this powerful episode of Elisha's Space, I sit down with award-winning writer and musician Janna Herron to talk about her journey through depressio...

What happens to a family’s emotional health when tragedy strikes without warning? In this episode of “Health Goes Beyond the Individual to the Whole F...

How do you pray when you are completely numb? How do you trust God when you have been suffering for 20 years? In this powerful episode of Elisha's...

For the mom whose world changed the day she lost her child—this episode is for you.Whether your loss was recent or decades ago, through miscarriage, s...

Feeling wired, anxious, or spiritually drained at the end of the day? This 10-minute Christian nervous system reset is designed to help your body and ...

What does it look like to invite God into the very places you’d rather avoid—your grief, your trauma, your flashbacks, your church wounds?In this hone...

What happens when your deepest pain becomes your greatest platform? In this episode, we sit down with Pastor Emily, founder of Redeemed Ministries, to...

Does your body feel like an engine that’s been left running in a parked car? You’re exhausted, but you can’t shut down. Your heart races, your stomach...

Does opening your Bible make you feel anxious, unsafe, or even sick? You are not alone.If you’ve experienced spiritual abuse, the Bible—which should b...

Is saying "no" to your husband—or even your pastor—the same thing as saying "no" to God? If you’ve ever felt like your voice is be...

Does your mind feel like it's running a hundred miles an hour right now? 🌪️ If you are replaying old conversations or worrying about the future, ...