All Episodes

Are you tired in a way that sleep doesn't fix? Going through the motions of faith with nothing left inside? What if that isn't a spiritual problem — w...

Your body remembers what your mind has tried to move past. In this episode, Elisha unpacks somatic therapy through a clinical and scriptural lens, add...

Healing from religious trauma requires more than individual therapy. In this episode, counselor Elisha explores the neuroscience and theology of colle...

He was sick at 5 in a narcissistic home — and no one helped. Today, Dr. Brad Montagne is a Functional Medicine clinician whose healing practice was bu...

Why is your teenager confessing to chatbots instead of to God? This episode reframes AI dependency as a shame problem with a nervous-system solution. ...

What does it look like to spend nine years inside a cult — and not realize it until a decade after you leave? Today's guest, Paul Cooke — a former mem...

Is somatic therapy biblical — or is it New Age? In this episode, Elisha — a licensed counselor, author, and follower of Christ — walks through what so...

When your anxiety was called a lack of faith, when your boundaries were called rebellion, when your body's signals were labeled sin — you weren't expe...

Nervous system dysregulation and chronic fatigue in midlife aren't spiritual failures — they're biological realities your church never taught you to n...

You're not lazy. You're not spiritually failing. You're burned out — and burnout has a neurological address.In this episode, Elisha — counselor, autho...

Are you a new mother who loves God — but feels like she's falling apart?In this episode of Elisha's Space, we break the silence on postpartum mental h...

It's Mental Health Awareness Month — and this year, we're not stopping at awareness. We're talking about treatment: what keeps women of faith from get...