All Episodes

Feeling overwhelmed, dysregulated, or stuck in fight-or-flight mode? In this enlightening episode of our faith-based counseling show, counselor and au...

Is your "survival mode" keeping you stuck in a chronic trauma response? In this episode of Elisha's Space, licensed counselor and author Elisha explor...

Are you exhausted from battling your own feelings? Discover a transformative approach to nervous system regulation in this episode of Elisha's Space. ...

In this enlightening episode of Elisha's Space, a show dedicated to authentic conversations on healing, we explore the crucial connection between trau...

If you've been told your anxiety is due to a lack of faith — and despite praying, believing, and trusting, it lingers — this faith-based counseling sh...

Feeling overwhelmed? This episode of Elisha's Space offers a faith-based spiritual reset through a guided meditation designed specifically for women e...

Are you struggling with unexplained anxiety, insomnia, or chronic tension that seems to have no clear cause? The root of these symptoms may lie in you...

If you've walked away from a church, ministry, or spiritual community that caused harm, this episode on spiritual abuse recovery is here to support yo...

This episode is for the one who waits until the house is quiet. The one who turns on the shower so no one hears. The one who cries alone — and has alm...

Have you spent years believing you were the problem?Too emotional. Too sensitive. Too needy. Too much.In this episode of Elisha's Space, counselor, au...

What do you say to someone who feels like a burden? In this episode, counselor and author Elisha shares exactly what she tells clients who struggle wi...

Have you ever looked at your life and thought, "I am broken beyond repair"? Not just struggling — but fundamentally, permanently damaged?In this deepl...