Wednesday, January 21, 2026 Inner Child Prayer for When You Feel Small and Afraid (Isaiah 41:13)
Have you ever walked into a meeting, an argument, or a crowded room and suddenly felt... small? Voiceless? Terrified?That feeling isn't a failure—...
Wednesday, January 21, 2026Panic Attack? Press Play. (Christian Grounding Exercise)
Feeling overwhelmed, anxious, or untethered right now? This episode is a safe space to breathe and reconnect with God's peace. 🕊️⚠️ SAFETY FIRST:...
Tuesday, January 20, 2026Calm Your Nervous System with This 30-Second Breath Prayer
Feeling overwhelmed right now? 🌿 Let’s reset your nervous system in just 30 seconds using a simple breath prayer from Psalm 23.This Christian somatic...
Tuesday, January 20, 2026God vs. Your Pastor: They’re Not the Same
Do you feel a knot in your stomach when you disagree with your pastor? Have you been taught that your leader is God's "covering" over yo...
Tuesday, January 20, 20265 Red Flags of Spiritual Abuse in Church
Have you ever sat in church feeling a knot in your stomach because something just didn't feel right? You are not alone. In this episode of Elisha’...
Saturday, January 17, 2026Healing Old Wounds In Your Golden Years
Is it ever too late to heal from the past? Many believe that stepping into their golden years means the time for resolving old trauma has passed—but t...
Wednesday, January 14, 2026You’re Not Rebelling: You’re Setting Boundaries
Does saying "no" make you feel like a "bad" Christian?If you’ve experienced spiritual abuse or high-control religion, you’ve likel...
Tuesday, January 13, 2026Grieving in Your Golden Years: You’re Not a Burden
Do you find yourself hiding your tears because you don't want to "bother" your adult children?Grief in older adulthood is a unique journ...
Sunday, January 11, 2026When Church Tradition Keeps You Silent (And How to Speak Up)
Have you ever swallowed your words to "keep the peace"? For many, church tradition has conflated silence with holiness, leaving us afraid th...
Thursday, January 8, 2026Over 60 & Still Anxious? Why It’s Not a “Lack of Faith”
Are you over 60 and secretly wondering why your anxiety seems to be getting worse, not better? Do you feel guilty, thinking you "should be past t...
Monday, January 5, 2026Healing Childhood Trauma After 60: It’s Not Too Late
In this episode of Elisha’s Space, we’re talking directly to those of you in your 50s, 60s, 70s, and beyond who are still carrying the weight of child...
Wednesday, December 31, 2025Counselor Reveals: How Spiritual Abuse Sneaks into Bible Studies
Content warning: This video discusses spiritual abuse, church trauma, and emotionally unsafe faith environments. Please care for your heart as you wat...
