All Episodes

What if the reason prayer doesn't work during a panic attack isn't a faith problem — it's a physiology problem? In this episode, Elisha — counselor, a...

Your body didn't fail you. It froze — and there's a difference.In this episode, counselor and author Elisha walks you through the science of the freez...

Have you ever walked out of a church service feeling smaller than when you walked in? In this episode, counselor and author Elisha walks through 7 war...

Have you ever sat in church — or alone in prayer — and wondered: Is this the Holy Spirit, or is this my anxiety? If your nervous system has been shape...

Do you walk into a church and feel your chest tighten? Do certain phrases make you flinch — even now? You might be experiencing religious trauma. In t...

Something hurt you inside the church — but you can't quite name it. In this episode, we go layer by layer through the Spiritual Iceberg: from visible ...

What does spiritual abuse actually do — not theologically, but biologically — to the human body and brain? In this documentary-style episode, counselo...

What does your sleep position reveal about your nervous system? In this episode of Elisha's Space, counselor and author Elisha walks through five slee...

Are you living with trauma that shows up in your body — shaking hands, a tight chest, trembling you can't explain or control? In this episode, counsel...

What if the answer to anxiety wasn't in your mind — but in your body?In this episode of Elisha's Space, counselor and author Elisha walks you through ...

Feeling overwhelmed, dysregulated, or stuck in fight-or-flight mode? In this enlightening episode of our faith-based counseling show, counselor and au...

Is your "survival mode" keeping you stuck in a chronic trauma response? In this episode of Elisha's Space, licensed counselor and author Elisha explor...