Tuesday, March 31, 2026 Your weekly challenge: Say thank you instead of sorry

Tuesday, March 31, 2026 Your needs aren't a problem, they prove you're human

Monday, March 30, 2026 The lie that keeps you stuck

🌱 Dive into the concept of spiritual bypassing and how it impacts our emotional health. Let's break the cycle for true healing! #SpiritualBypassing #MentalHealthMatters

Monday, March 30, 2026 You Are Not Broken, Just Human

🕊️ Remember, trauma responses are not weaknesses. You're human, and healing is a journey. Share your thoughts in the comments! #HealingJourney #MentalHealthMatters

Monday, March 30, 2026 The Alternative: Compassionate Witnessing

💬 Discover the power of 'compassionate witnessing' in counseling! It's all about being present with our pain. Are you ready to embrace honesty? #Healing #Faith

Monday, March 30, 2026 Why the Truth-Teller Always Gets Blamed in the Family

Are you always the one blamed when you tell the truth in your family? You're not crazy — and you're not the problem. In this episode, counselor and author Elisha breaks down exactly why truth-tellers ...

Monday, March 30, 2026 After You Walk Away: Healing the Identity You Lost When You Left the Family

You were brave enough to walk away from the toxic family dynamic. So why don't you feel free? In this live session — the follow-up to "What Happens When the Truth-Teller Leaves the Family" — we go d...

Monday, March 30, 2026 Deep Emotional Swings & Feeling Stuck in Life — Let's Talk LIVE

We are going deep into one of the most requested topics in this community — what happens when life doesn't go the way you planned, and your emotions go all over the place with it. Whether you're exp...

Monday, March 30, 2026 Healing from Spiritual Abuse: The Hidden Gifts of Your Recovery Journey

If you've walked away from a church, ministry, or spiritual community that caused harm, this episode on spiritual abuse recovery is here to support your healing journey. Spiritual trauma healing is un...

Monday, March 30, 2026 Healing from Spiritual Abuse: The Hidden Gifts of Your Recovery Journey

If you've walked away from a church, ministry, or spiritual community that caused harm, this episode on spiritual abuse recovery is here to support your healing journey. Spiritual trauma healing is un...

Monday, March 30, 2026 Spiritual gaslighting: You were created for connection

Monday, March 30, 2026 Decoding PTSD: The Yale Study & Your Personalized Healing Path

In January 2026, researchers at Yale School of Medicine published findings that are quietly revolutionizing how we understand PTSD — and who gets help. Their conclusion? PTSD is not one thing. It has ...