Videos

Grief for someone physically gone but mentally present? Or the anguish of someone present but psychologically absent? This explores the complex pain of ambiguous loss. #AmbiguousLoss #Grief #MentalHea...

You can be married and lonely. No affair. No big fight. Just two people living like roommates — scrolling next to each other, sleeping back-to-back, grieving a connection that quietly left. Counselor...

Your hands are on your chest and you can't figure out why you feel so unsafe with someone who says they're protecting you. Nothing is wrong with you. Your body is doing exactly what it was designed t...

Have you ever had someone spiritually "explain" your pain back to you until you started doubting your own perception? In this episode of Elisha's Space, counselor and author Elisha unpacks spiritual g...

Ambiguous loss: the exhausting uncertainty of not knowing if someone or something is truly gone. This unresolved state keeps your nervous system on high alert, leading to chronic fatigue and physical ...

Grieving someone who is still alive is one of the most overlooked — and most exhausting — griefs a person can carry. In this episode, counselor and author Elisha Lee breaks down ambiguous loss (a conc...

Grief is a natural response, not a lasting monument to love. Healing isn't a betrayal, but a gentle process of remembering and moving forward. #GriefJourney #HealingProcess #MentalWellness #CopingWith...

Your body knows a boundary is needed before your mind can explain why. Tight chest, locked jaw, stomach drop — that's not being "too sensitive." That's interoception. In this live workshop, counselor...

#silentdivorce #emotionalneglect #christianmarriage #nervoussystemregulation #traumarecovery #elishasspace You're not alone. The marriage looks fine from the outside. You still sit together in chu...

Navigating the complex emotions after suicide bereavement: understanding the distinct pain of grief versus the isolating sting of shame. Strategies for healing and processing. #GriefSupport #ShameHeal...

A counselor and a culture commentator sit down together to ask the question everyone keeps skipping: what is this storm doing to the people inside it, especially the child we're not naming? In this l...

Your chest tightens when you check your account. You've prayed about money, confessed it as a lack of faith, and still can't stop the clenching. Here's the truth: scarcity isn't a spiritual failing — ...