Videos

Have you ever wondered why you still react to certain situations as though you're in danger, even when you know you're safe? Why a tone of voice, criticism, rejection, or conflict can bring up emotion...

In this insightful clip, we explore how naming trauma responses can empower survivors and reduce shame. Knowledge is not just power; it's safety. Join us in understanding and healing. #TraumaAwareness...

Join us as we delve into the complexities of gratitude for trauma survivors. While faith is vital, safety confirmation is essential for healing. #TraumaHealing #Faith

Feeling stressed? Place your hands on your chest to activate your vagal nerve. This simple physiological cue can trigger a powerful calming response, bringing instant peace. 🔗 Watch the full video: ...

Your hands are shaking, your chest is tight, you snapped at someone you love and now you're sitting in shame wondering "what is wrong with me?" Nothing is wrong with you. Your body is doing exactly w...

Why does healing feel like you're going in circles? You've prayed, journaled, done therapy — but your body still braces. Welcome to Elisha's Space, a sanctuary for healing, growth, and for the kind o...

Ever wondered, 'Why am I like this?' This video sheds light on the neurobiological responses that keep us alive. Join us for insights that can lead you to deeper understanding! #MentalHealth #Counseli...

Ever wondered, 'Why am I like this?' This video sheds light on the neurobiological responses that keep us alive. Join us for insights that can lead you to deeper understanding! #MentalHealth #Counseli...

Ever wondered, 'Why am I like this?' This video sheds light on the neurobiological responses that keep us alive. Join us for insights that can lead you to deeper understanding! #MentalHealth #Counseli...

Is my trauma healing? If you've been praying and doing the work but still feel triggered, this Christian counseling episode names 5 physiological and spiritual signs you ARE progressing in faith and b...