Videos

Explore the 'fawn response'—a tactic of self-abandonment to dodge conflict. Understand hyper-independence as a survival skill and how busyness connects to the vagus nerve and earning validation. 🔗 W...

If you've ever asked "What's wrong with me?" after shaking, shutting down, or snapping — nothing is wrong with you. Your body is doing exactly what it was designed to do. It's just stuck. In this vid...

Trauma survivors can find safety and heal by teaching their nervous systems new, safer responses through knowledge and reparenting techniques. Discover a path to lasting recovery. 🔗 Watch the full v...

You did the soft voice. You got down on their level. You did everything the book said — and you still yelled. This live is not another gentle parenting debate. It's a clinical, but pastoral reset for ...

Stuck on paper but trying to move forward? Nylah Says breaks down what was publicly reported around the Remy Ma Papoose divorce, court dates, filings, and the "prove ya love" moment. Counselor and aut...

Have you tried to stay positive, pray harder, and raise your high vibration — but your chest is still tight, your hands still shake, and you still snap at the people you love? Nothing is wrong with y...

You don't have to earn love — but if you learned love was conditional, your body still acts like you do. In this clinical but pastoral episode, counselor Elisha walks through 10 hidden childhood trau...

Nylah Says joins Elisha's Space forWhat This Drama is Doing to a 7-Year-Old Child. We've heard Papoose, Remy Ma, and Claressa Shields. We're here to ask the question everyone is skipping: what do...

Why do you crave closeness but pull away when you get it? If you shut down, go numb, or start a fight right when love gets close — nothing is wrong with you. Welcome to Elisha's Space, a sanctuary fo...

In this video, we explore the first step of the SAFE framework, 'Sense.' Discover how to acknowledge physical sensations without judgment. Join us on the journey to emotional awareness! #MentalHealth ...

Calm doesn't mean not psychotic. A Christian counselor explains flat affect, dissociation, and https://app.vidiq.com/research/search?term=postpartum+psychosisin the https://app.vidiq.com/research/sear...

In this video, discover a guided breathing technique that can help signal safety to your body. Perfect for managing anxiety and stress. #Relaxation #MentalHealth