Videos

The Neuroscience of Prayer: What Your Brain Does When You Talk to God What actually happens to your brain when you pray through trauma? In this live stream, licensed counselor Elisha breaks down the n...

In this insightful video, we connect the physical body to spiritual well-being. Learn how our aches can signal deeper wounds needing healing, and join in a heartfelt prayer for restoration. #Spiritual...

In this chapter, we dive into why traditional relaxation techniques can backfire for trauma survivors. Learn how the body’s protective mechanisms can disrupt moments of rest. #TraumaRecovery #MentalHe...

In this insightful video, we reveal how your gut functions as a 'second brain.' Understanding this connection is key to improving your emotional and physical well-being. Don't forget to like and subsc...

We often think that staying quiet keeps the peace. But what if that silence is actually keeping your nervous system in a state of high alert? In this episode of Elisha's Space, I sit down with cl...

We often think that staying quiet keeps the peace. But what if that silence is actually keeping your nervous system in a state of high alert? In this episode of Elisha's Space, I sit down with clin...

You've been doing the work — therapy, prayer, journaling, showing up — and it still hurts. So what's wrong with you? Nothing. Healing isn't a straight line, and feeling stuck doesn't mean you ARE stu...

What if the Bible gave us nervous system regulation techniques 3,000 years before neuroscience discovered them? We're bridging the gap between Scripture and science. As a licensed counselor and bel...

Depression recovery isn't a light switch — it's a building process. And most people quit because nobody told them what they're actually building. In this video, licensed counselor and author Elisha...

Your inner child is still shaping your anxiety, your relationships, and your self-worth — even if you don't realize it. In this video, licensed counselor and author Elisha breaks down what inner ch...

Trauma-induced anxiety is real — and so is God's peace. In this video, licensed counselor Elisha shares 5 biblical anchors that calm anxiety by speaking to both your spirit AND your nervous system. Th...

Are you carrying the invisible weight of spiritual abuse — and your body won't let you forget? In this video, licensed counselor and trauma recovery specialist Elisha reveals the hidden connection ...