Why You Want to Run When Life Gets Hard: Fight-or-Flight Explained
Do you feel the urge to run, cancel, or disappear when life gets hard? You're not lacking faith. In this video, a Christian counselor explains the https://app.vidiq.com/research/search?term=fight+or+flight+response, why your vagus nerve keeps you stuck in flight, and a 3-minute somatic reset for https://app.vidiq.com/research/search?term=stress+reliefand https://app.vidiq.com/research/search?term=trauma-informed healing. Today's episode is practical. Clinical, but pastoral. This video is educational and not a substitute for therapy. If you're overwhelmed, please reach out to a trusted counselor or crisis resource in your area. More tools: https://elishas-space.onpodium.com/ #nervoussystemhealing #christiancounseling #traumarecoveryAlso watch
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