Videos

In this heartfelt chapter, we explore the complex emotions grieving mothers face when they find moments of joy. Join us as we discuss how love for a child transforms and endures. 💖 #GriefSupport #Hea...

This is a video about Neural Prayer: Trauma, Calm, Reset 00:00 Neural Prayer: Trauma, Calm, Reset

Can't quiet your mind at night? You're not broken — your nervous system is doing what it was designed to do. As a licensed counselor, I'll explain why anxiety peaks at bedtime and then guide you throu...

Have you ever been labeled "rebellious," "unteachable," "too emotional," or "lacking faith" by a spiritual leader? Those words didn't just hurt — they rewired how you see yourself. In this episode of ...

If you grew up as the family scapegoat, setting boundaries feels impossible — because you were conditioned to believe self-protection is selfishness. Today we're changing that. In this live stream,...

The Neuroscience of Prayer: What Your Brain Does When You Talk to God What actually happens to your brain when you pray through trauma? In this live stream, licensed counselor Elisha breaks down the n...

In this insightful video, we connect the physical body to spiritual well-being. Learn how our aches can signal deeper wounds needing healing, and join in a heartfelt prayer for restoration. #Spiritual...

In this chapter, we dive into why traditional relaxation techniques can backfire for trauma survivors. Learn how the body’s protective mechanisms can disrupt moments of rest. #TraumaRecovery #MentalHe...

In this insightful video, we reveal how your gut functions as a 'second brain.' Understanding this connection is key to improving your emotional and physical well-being. Don't forget to like and subsc...

We often think that staying quiet keeps the peace. But what if that silence is actually keeping your nervous system in a state of high alert? In this episode of Elisha's Space, I sit down with cl...

We often think that staying quiet keeps the peace. But what if that silence is actually keeping your nervous system in a state of high alert? In this episode of Elisha's Space, I sit down with clin...

You've been doing the work — therapy, prayer, journaling, showing up — and it still hurts. So what's wrong with you? Nothing. Healing isn't a straight line, and feeling stuck doesn't mean you ARE stu...