Monday, March 30, 2026

Deep Emotional Swings & Feeling Stuck in Life — Let's Talk LIVE

We are going deep into one of the most requested topics in this community — what happens when life doesn't go the way you planned, and your emotions go all over the place with it. Whether you're experiencing emotional dysregulation, grief over a season that hasn't happened yet, or just feeling stuck in life with no clear path forward — this session is for you. We'll explore the clinical truth behind emotional swings, the spiritual dimension of disappointment, and use the R.E.S.T. Framework to find grounding and forward movement together. 📌 Topics Covered: ✔ What emotional dysregulation really is (and why it makes sense) ✔ The window of tolerance — and how to widen yours ✔ When God feels silent in the swing ✔ The R.E.S.T. Framework: Regulate, Experience, Surrender, Trust ✔ The grief of the story you thought was yours ✔ A closing prayer and practical challenge for your week 🌐 Restoring You Christian Counseling: https://www.restoringyouchristiancounseling.com #EmotionalHealing #FeelingStuck #ChristianCounseling #TraumaRecovery #ElishasSpace #MentalHealth #EmotionalDysregulation #FaithAndMentalHealth #HealingJourney #ChristianWomen 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5431618190180352