Videos

Your heart isn't cold — it's guarded, and those are two very different things. If your chest goes quiet when someone says they love you, this is for you. In this episode, I explain what's actually ha...

Midlife faith crisis? When God feels distant and your body shuts down, it's often https://app.vidiq.com/research/search?term=midlife+faith+crisis+ nervous system shutdown, not failure. I'm Elisha, Chr...

New anxiety symptoms showing up while you're healing from trauma can feel like proof you're getting worse. They usually aren't. In this video I explain why hypervigilance and new anxiety symptoms can ...

You keep waiting to feel like yourself again — the version of you before the diagnosis, the betrayal, the season that knocked you flat. In this final episode of our Job series, we look at why that "ol...

Your hands are shaking after you set the boundary — and now the guilt is louder than the relief. If that's you, nothing is wrong with you. Your body is doing exactly what it was designed to do when yo...

Do you feel guilty for feeling good? Learn how narcissists secretly sabotage your joy through shaming and public deflation — and 4 clinical steps to guard your happiness with boundaries. In this vide...

Do you feel pressure instead of peace when you hear "God is calling you to more"? You're not behind — you may just be overloaded. In this video, counselor and author Elisha Lee shares how to find fai...

A counselor and a culture commentator @Nylah-Says sit down together — to ask the question everyone is skipping: what is this storm doing to the people inside it, especially the child no one is naming...

Why does one church hurt heal — and another haunt you for years? In this clinical-pastoral conversation, counselor Elisha Lee explains why some church wounds hurt more than others, how ambiguous loss...

Why doesn't she feel safe with you — even when you're trying hard? It's not more provision or effort. It'shttps://app.vidiq.com/research/search?term=emotional+safety+in+marriage. In this clinical but...