How Narcissists Secretly Sabotage Your Joy (and How to Guard It)
Do you feel guilty for feeling good? Learn how narcissists secretly sabotage your joy through shaming and public deflation — and 4 clinical steps to guard your happiness with boundaries.
In this video, counselor and author Elisha Lee breaks down 2 hidden tactics, boundary scripts you can use today, and how to protect your peace without cutting everyone off.
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This video is educational and not a substitute for therapy.
#narcissist #boundaries #mentalhealth
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