Videos

Your faith is falling apart in midlife — and that might be exactly right. In Part 2 of the Midlife Faith Crisis series, counselor Elisha Lee introduces the F.A.I.T.H. Framework: 5 clinically-gro...

Your faith is falling apart in midlife — and that might be exactly right. In Part 2 of the Midlife Faith Crisis series, counselor Elisha Lee introduces the F.A.I.T.H. Framework: 5 clinically-grounded...

Ever wondered where you fit in your family? This video dives into different family roles, helping you understand your unique place and dynamics within the household. #FamilyDynamics #FamilyRoles #Self...

Stop apologizing for your healing journey. Tune into your body's signals and embrace your healing as divinely designed. Find safety and wholeness within. #HealingJourney #SelfLove #SpiritualGrowth #Wh...

Religious trauma is more widespread than you think, affecting individuals in many settings beyond extreme or cult environments. It's a complex issue with far-reaching impacts. #ReligiousTrauma #Mental...

Don't wait for thunder. True presence is found in the whisper, the gentle nudge, the subtle peace. Let's open our hearts to the quiet grace. #Faith #Spirituality #QuietPresence #Inspiration

Are you a pastor, counselor, or seminary student trying to hold faith and mental health together? Elisha breaks down the three schools of Christian counseling, the theology behind integration, and her...

Discover how the body physically registers abandonment, the profound link between faith and identity, and the exhaustion of a nervous system lost in search of self. Unraveling identity disruption. #Id...

Constantly apologizing for your personal growth journey? It's time to stop. Your healing is valid, and you deserve to take the time and space you need without guilt. #SelfHealing #PersonalGrowth #Ment...

Feel the rhythm of your nervous system. This affirmation exercise guides you to connect with your heartbeat, fostering inner peace and grounding. Breathe in calm, exhale stress. #Affirmation #Mindfuln...

Seeking wisdom, safety, and genuine connection amidst challenging family environments. May discernment guide you and supportive relationships flourish. #FamilyPrayer #Discernment #SupportiveRelationsh...

When suicide loss takes someone you love, nobody warns you it can also take your sense of self. Counselor Elisha Lee walks through the neuroscience of shame, identity fracture, and prolonged grief — w...