Videos

Are you a pastor, ministry leader, or faith community caretaker sitting across from someone's trauma and wondering if you're making it worse? This episode is for you. Elisha — licensed counselor, aut...

Generational healing isn't grand gestures—it's quiet validation. In small, ordinary moments, we break negative cycles by accepting our experiences and our children's without shame. #GenerationalHealin...

Explore two powerful somatic practices designed to help you process past experiences and gently release emotional weight. Find relief and move forward. #SomaticHealing #EmotionalRelease #TraumaInforme...

Discover the links between automatic responses, knowledge as safety, the parasympathetic nervous system, and chronic fawning in trauma healing. Understand your body's signals. #TraumaHealing #NervousS...

Ever wonder who gets blamed? The family scapegoat often speaks truth and carries unspoken shame. Unpacking this complex dynamic to foster understanding and healing. #FamilyDynamics #Scapegoat #Psychol...

Developing silence as a survival mechanism when pain is invalidated, especially from childhood family experiences, is a sign of resilience, not weakness. It's a learned coping strategy. #Resilience #C...

Discover the power of openly celebrating your healing, inspired by the story of a woman who found freedom by sharing her miracle with Jesus. Why quietly suffer when you can boldly proclaim restoration...

Spiritual growth is like planting seeds – it requires careful preparation. Cultivate your inner world with grounding and breathwork to nurture your soul's blossoming. #SpiritualGrowth #InnerPeace #Min...

Your nervous system's responses during personal growth are normal protective mechanisms. Apologizing for your journey is a sign you're evolving. Embrace the change. #PersonalGrowth #SelfImprovement #M...

Welcome to Elisha's Space, a podcast for healing and growth. Join Elisha, counselor and author, for honest conversations that inspire transformation. #ElishasSpace #HealingJourney #PersonalGrowth #Sel...

Discover how environmental factors can deeply impact religious experiences, leading to profound trauma. Understanding these connections is crucial for healing and well-being. #ReligiousTrauma #MentalH...

Discover the role of the enabling partner, often a trauma survivor, who shields a narcissist from accountability and aids gaslighting. Understand their complex, sometimes unwilling, participation in a...