All Episodes

In this heartfelt and inspiring episode, we sit down with Linda Triplett, the author of the deeply moving book "Healing Reflections for a Grievin...

In this eye-opening episode, we delve into the profound effects of trauma on mental health with our esteemed guest, Kwajera Jackson, a renowned licens...

Welcome to Elisha's Space, a podcast where we explore the journeys around mental health, resources from the community, as well as positive and enc...

In this episode of Elisha’s Space, we speak with Debbie Burgio of Winter Grace Ministries. She shares her story and journey of showing care and love t...

Welcome to Elisha's Space Podcast! Here, we explore the important connection between mental health and personal finance. In this episode, we are e...

In this episode, we sit down with Blossom Zell, founder of Specialized Education Services, to discuss the challenges and opportunities that come with ...

Our home is a place of refuge. A place where we can relax and be comfortable. Where we can move around with ease. Well, this isn't always the case for...

Peggy Roache, owner, director, and nutrition coach of The Wellness Scoop joins Elisha's Space to discuss how different foods can affect mood. This pod...

Monica Fortune joins Elisha's Space as we discuss the meaning of Christmas and ways to discuss it with young children. She’s the Author and Creator of...

Martin Luther King said, "If you can't fly then run if you can't run then walk if you can't walk then crawl, but whatever you do you have to keep movi...

The father wound refers to having an absent father, whether it be physically or emotionally absent, or he may be abusive mentally, verbally, or physic...

Today we will discuss plant therapy and how it can benefit those who suffer from depression, anxiety, or trauma. Stacey Smith, CEO, and Founder of Blo...