Wednesday, January 21, 2026 What to Do When They Blame TikTok (Therapist's Guide)

"My daughter cut me off because of TikTok." šŸ“± If you’ve heard this—or if your parents dismiss your feelings as just "internet brainwashing"—this video is for you. When you finally find the words to ...

Wednesday, January 21, 2026 Inner Child Prayer for When You Feel Small and Afraid (Isaiah 41:13)

Have you ever walked into a meeting, an argument, or a crowded room and suddenly felt... small? Voiceless? Terrified? That feeling isn't a failure—it's a memory. When we feel "small" as adults, we a...

Wednesday, January 21, 2026 One Bible Verse to Meditate on When Your Thoughts Spiral

Does your mind feel like it's running a hundred miles an hour right now? šŸŒŖļø If you are replaying old conversations or worrying about the future, you are "spiraling." In this episode, Elisha shares a ...

Wednesday, January 21, 2026 The "Toxic Positivity" Trap | Why "Just Be Happy" is Hurting Your Healing Journey

Stop faking your healing. If you’ve ever been told to "just choose joy" while you were hurting, this video is for you. ā¤ļøā€šŸ©¹ In this video, we expose the "Toxic Positivity" trap—the belief that you s...

Wednesday, January 21, 2026 Morning Breakthrough | Declaring Your Identity in Christ for Trauma Recovery

Save this video to your "Morning Routine" playlist to listen to these declarations every day! ā˜€ļø If you wake up feeling heavy, anxious, or burdened by the past, you are not alone. But trauma does not...

Wednesday, January 21, 2026 Panic Attack? Press Play. (Christian Grounding Exercise)

Feeling overwhelmed, anxious, or untethered right now? This episode is a safe space to breathe and reconnect with God's peace. šŸ•Šļø āš ļø SAFETY FIRST: If you are driving or operating machinery, please ...

Tuesday, January 20, 2026 Calm Your Nervous System with This 30-Second Breath Prayer

Feeling overwhelmed right now? 🌿 Let’s reset your nervous system in just 30 seconds using a simple breath prayer from Psalm 23. This Christian somatic practice calms the vagus nerve while anchoring...

Tuesday, January 20, 2026 God vs. Your Pastor: They’re Not the Same

Do you feel a knot in your stomach when you disagree with your pastor? Have you been taught that your leader is God's "covering" over your life? In this episode, we dismantle the dangerous lie that "P...

Tuesday, January 20, 2026 5 Red Flags of Spiritual Abuse in Church

Have you ever sat in church feeling a knot in your stomach because something just didn't feel right? You are not alone. In this episode of Elisha’s Space, we are exposing the 5 major red flags of spir...

Tuesday, January 20, 2026 3 Hidden Signs Your Body is Stuck in Fight or Flight (Christian Guide)

When your life looks ā€œfineā€ on the outside but your body feels like it’s in constant danger, it’s not because you’re ā€œtoo sensitiveā€ or don’t have enough faith. It might be a sign your nervous system ...

Tuesday, January 20, 2026 You’re Not Rebelling: You’re Setting Boundaries

Does saying "no" make you feel like a "bad" Christian? If you’ve experienced spiritual abuse or high-control religion, you’ve likely been trained to believe that having a self is a sin. You might fe...

Monday, January 19, 2026 The Healing Power of Forgiveness

šŸŒ… On this Martin Luther King Day, I’m reflecting on the incredible power of forgiveness-it's truly a game-changer for healing. Just as Dr. King inspired us to harness love for change, embracing forgi...