Videos

Are you in your 40s or 50s, navigating a midlife faith crisis — and wondering if your body is making it worse? You're not imagining it. And you're not losing your faith. In this episode of Elisha's S...

Discover the REST silence framework for vagus nerve healing. Learn vital breath regulation techniques for optimal nervous system balance and well-being. #VagusNerve #NervousSystem #Breathwork #Healing...

If you've come out of an abusive relationship and your faith feels like it's in pieces, you are not alone. In this live conversation, we're talking about what it actually looks like to find God again ...

When your body won't let you rest, it's not a faith problem — it's your nervous system stuck in survival mode. In this faith-based nervous system reset, counselor and author Elisha walks you through w...

Is seeking therapy a lack of faith? Elisha names the theological distortion keeping Christians from teletherapy, dismantles it with scripture and neuroscience, and walks you through the F.A.I.T.H. F...

Somatic theology meets Ezekiel's dry bones. Discover how physical 'trembling' can be the precursor to profound spiritual awakening. Experiencing the divine through the body. #SomaticTheology #Ezekiel ...

Your nervous system craves regulation. Discover how co-regulation with a safe person or God activates the vagus nerve for faster healing. True worship as co-regulation, anchoring in scripture, breath,...

Your hands are shaking — or maybe you're completely calm. Maybe you just handled a crisis better than everyone around you. And now, in the quiet, you can't breathe. You are not broken. You are inte...

Are you tired in a way that sleep doesn't fix? Going through the motions of faith with nothing left inside? What if that isn't a spiritual problem — what if it's a nervous system problem? In this epi...

Discover how a low vagal tone can trigger stress responses like rapid heart rate and constricted thinking. Your body's protective mechanism, explained. #VagalTone #StressResponse #Health #Physiology

We're often taught to control or stop our emotions, believing it shows strength. But suppressing trembling and panic doesn't heal; it halts healing. Learn the difference between suppression and regula...

The father wound doesn't stay in childhood — it gets stored in your body. In this episode, counselor and author Elisha walks through the neuroscience of how your earliest experience of your father (...