Videos

If you've read Psalm 23 a hundred times and still couldn't feel peace — this isn't a faith problem. It's a body problem. In this guided somatic practice and healing prayer, we walk through the R.E.S....

She didn't lose her faith when she lost everything. She found it there. This is a story — not one woman's story, but the story of every mother who has carried grief no one else could see. Who showed u...

Have you ever sat in church — or alone in prayer — and wondered: Is this the Holy Spirit, or is this my anxiety? If your nervous system has been shaped by religious trauma, shame-based teaching, or en...

Have you ever sat in church — or alone in prayer — and wondered: _Is this the Holy Spirit, or is this my anxiety?_ If your nervous system has been shaped by religious trauma, shame-based teaching, or ...

You said something true. And instead of being believed, you were punished. You were called dramatic. Oversensitive. The problem. You started to wonder if they were right. They weren't. Today is a thre...

What if praying makes your chest tight? What if church feels like bracing for impact? What if the very name of God — the one you were told would comfort you — lands in your body like a threat? This is...

Your hands are shaking. Your chest is tight. You snapped at someone you love and now you're sitting in the shame of it. Nothing is wrong with you — your body is trying to tell you something. Today, I'...

Do you walk into a church and feel your chest tighten? Do certain phrases make you flinch — even now? You might be experiencing religious trauma. In this episode, Elisha — a licensed counselor, author...

Do you walk into a church and feel your chest tighten? Do certain phrases make you flinch — even now? You might be experiencing religious trauma. In this episode, Elisha — a licensed counselor, author...

Something hurt you inside the church — but you can't quite name it. In this episode, we go layer by layer through the Spiritual Iceberg: from visible spiritual abuse and purity culture wounds, all the...