Wednesday, April 1, 2026 What is Spiritual Abuse? Unpacking the Trauma

In this clip, we break down spiritual abuse and its psychological impacts. Discover how manipulative language can lead to anxiety and trauma. #SpiritualAbuse #MentalHealth

Wednesday, April 1, 2026 Stuck in Fight or Flight? Here's Why.

In this video, we explore how the 'fight or flight' response works and why understanding it is critical for healing. Learn the physiological signs of stress and how to combat them. Don’t forget to sub...

Wednesday, April 1, 2026 Laughter: The Best Medicine

🌟 April Fools' Day Reflection! 🌟 Life can be a beautiful mess, full of unexpected twists and turns. As we celebrate today, remember that humor can illuminate even the darkest moments. At Restoring...

Wednesday, April 1, 2026 5-Minute Spiritual Reset: Guided Meditation for Overwhelm and Peace

Feeling overwhelmed? This episode of Elisha's Space offers a faith-based spiritual reset through a guided meditation designed specifically for women experiencing stress and spiritual burnout. In just ...

Wednesday, April 1, 2026 5-Minute Spiritual Reset: Guided Meditation for Overwhelm and Peace

Feeling overwhelmed? This episode of Elisha's Space offers a faith-based spiritual reset through a guided meditation designed specifically for women experiencing stress and spiritual burnout. In just ...

Tuesday, March 31, 2026 Spiritual Trauma and Physical Anxiety: Understanding and Healing from Within

Are you struggling with unexplained anxiety, insomnia, or chronic tension that seems to have no clear cause? The root of these symptoms may lie in your spiritual trauma. In this episode, Elisha explor...

Tuesday, March 31, 2026 Spiritual Trauma and Physical Anxiety: Understanding and Healing from Within

Are you struggling with unexplained anxiety, insomnia, or chronic tension that seems to have no clear cause? The root of these symptoms may lie in your spiritual trauma. In this episode, Elisha explor...

Tuesday, March 31, 2026 Your weekly challenge: Say thank you instead of sorry

Tuesday, March 31, 2026 Your needs aren't a problem, they prove you're human

Monday, March 30, 2026 The lie that keeps you stuck

🌱 Dive into the concept of spiritual bypassing and how it impacts our emotional health. Let's break the cycle for true healing! #SpiritualBypassing #MentalHealthMatters

Monday, March 30, 2026 You Are Not Broken, Just Human

πŸ•ŠοΈ Remember, trauma responses are not weaknesses. You're human, and healing is a journey. Share your thoughts in the comments! #HealingJourney #MentalHealthMatters

Monday, March 30, 2026 The Alternative: Compassionate Witnessing

πŸ’¬ Discover the power of 'compassionate witnessing' in counseling! It's all about being present with our pain. Are you ready to embrace honesty? #Healing #Faith