Videos

Your body didn't fail you. It froze — and there's a difference. In this episode, counselor and author Elisha walks you through the science of the freeze response: what happens in your nervous system...

Your body didn't fail you. It froze — and there's a difference. In this episode, counselor and author Elisha walks you through the science of the freeze response: what happens in your nervous system ...

You were told that what you felt wasn't real. That your perception was sin. That your discernment was rebellion. And they said God was backing them up. In this episode, Elisha — counselor, author, an...

Have you ever walked out of a church service feeling smaller than when you walked in? In this episode, counselor and author Elisha walks through 7 warning signs of spiritual abuse in church leadership...

Have you ever walked out of a church service feeling smaller than when you walked in? In this episode, counselor and author Elisha walks through 7 warning signs of spiritual abuse in church leadership...

If you've read Psalm 23 a hundred times and still couldn't feel peace — this isn't a faith problem. It's a body problem. In this guided somatic practice and healing prayer, we walk through the R.E.S....

She didn't lose her faith when she lost everything. She found it there. This is a story — not one woman's story, but the story of every mother who has carried grief no one else could see. Who showed u...

Have you ever sat in church — or alone in prayer — and wondered: Is this the Holy Spirit, or is this my anxiety? If your nervous system has been shaped by religious trauma, shame-based teaching, or en...