Videos

In this inspiring discussion, Olympic legend Michael Phelps shares his journey of battling and overcoming depression. He dives into the challenges he faced both during and after his swimming career, s...

In this compelling video, we delve into the profound impact trauma has on the human brain and explore the pathways to healing. Join us as we uncover the science behind trauma's effects, examining how ...

Let's begin this week with an affirmation that serves and nourishes us throughout the week. #therapytalk #mentalhealthmatters #blackmentalhealth

Join Elisha in today's episode as she dives into a poignant TikTok video that's been making waves online. As a seasoned counselor with a deep understanding of mental health and faith, Elisha brings he...

"Finding Purpose in Singleness" delves into the opportunities presented during the phase of life where one is not engaged in a romantic relationship. This is a time of personal growth, self-discovery,...

Welcome to Elisha's Space where we discuss Unshakable Roots: Nurturing Self-Love & Resilience, with Dr Janine Lowery. In this episode, we explore the transformative journey of embracing who you are an...

In this enlightening episode of Elisha's Space, we speak with our special guest, Joe Ryan. As a certified peer coach renowned for guiding individuals through their struggles to a place of self-accepta...

"The Road Back to You" provides a compelling, faith-based exploration of the Enneagram, a renowned personality typing system. Through engaging narratives and insightful analyses, authors Ian Morgan Cr...

Rejuvenate your spirit this spring with our inspiring event, *Faith in Bloom – Cultivating Hope and Resilience*. As nature awakens and brings forth new life and beauty, we invite you to explore how fa...

Join us for an empowering webinar that shines a spotlight on the remarkable journeys of inspirational women who have faced life's toughest challenges head-on. "Women of Faith – Overcoming Adversity: S...

Join us for an enlightening webinar that delves into the powerful realms of self-love and acceptance. In "Love and Acceptance – Building Self-Compassion," we will journey together through the fusion o...

?✨ Discover the fascinating interplay between spirituality and neuroscience in "The Science of Prayer: How Faith Affects the Brain." This insightful episode of Elisha's Space takes you on a journey th...