Videos

Experience taught that abuse isn't the true nature of Christian community. This validates the deep desire for its promised, healthier ideal. #ChristianCommunity #SpiritualAbuse #Healing #FaithJourney

Chronic stress and trauma can disrupt your body's natural balance, lowering vagal tone and making it harder to find calm after activation. Learn how this affects your nervous system. #VagalTone #Stres...

When your body won't calm down — when you've tried every breathing technique and your nervous system is still stuck — you need tools that go deeper. In this episode, I'm giving you five faith-based ne...

You've been told you were imagining it. That you were too sensitive. That your perception couldn't be trusted. But what if your body was telling the truth all along? In this second episode of our ...

The brain actually processes social rejection as physical pain. Dr. Matthew Lieberman's research reveals the deep biological connection between our social bonds and our physical well-being. #SocialExc...

Unpacking how past trauma can fuel intense reactions to minor daily events. Understand the deep-rooted triggers that shape our emotional responses. #TraumaInformed #EmotionalTriggers #MentalHealthAwar...

Are you in your 40s or 50s, navigating a midlife faith crisis — and wondering if your body is making it worse? You're not imagining it. And you're not losing your faith. In this episode of Elisha's S...

Discover the REST silence framework for vagus nerve healing. Learn vital breath regulation techniques for optimal nervous system balance and well-being. #VagusNerve #NervousSystem #Breathwork #Healing...

If you've come out of an abusive relationship and your faith feels like it's in pieces, you are not alone. In this live conversation, we're talking about what it actually looks like to find God again ...

When your body won't let you rest, it's not a faith problem — it's your nervous system stuck in survival mode. In this faith-based nervous system reset, counselor and author Elisha walks you through w...

Is seeking therapy a lack of faith? Elisha names the theological distortion keeping Christians from teletherapy, dismantles it with scripture and neuroscience, and walks you through the F.A.I.T.H. F...

Somatic theology meets Ezekiel's dry bones. Discover how physical 'trembling' can be the precursor to profound spiritual awakening. Experiencing the divine through the body. #SomaticTheology #Ezekiel ...