You're Not Lazy — You're Dysregulated | The Real Reason Growth Feels Impossible
You're not lazy — you're dysregulated. When your nervous system is stuck in survival mode, personal growth feels impossible because your prefrontal cortex literally can't fully engage. This episode walks through the neurology of survival mode and offers one somatic practice from the R.E.S.T. Framework to help your body shift out of it. R.E.S.T. Guide linked below. https://canva.link/52p7uvpr95j1z5b Tags: survival mode, personal growth, nervous system regulation, dysregulated nervous system, fight or flight response, trauma healing, vagus nerve, somatic practice, R.E.S.T. framework, stuck in survival mode, trauma recovery, faith and trauma, Christian counseling, nervous system reset, emotional regulation, spiritual growth, anxiety recovery, CPTSD, healing from trauma, body and faithAlso watch
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