Your Brain's Stress Response: Real vs. Relational Threats! #shorts
The brain can't tell real danger from emotional abuse. Living in constant fear hijacks your stress response system (HPA axis), flooding you with cortisol and adrenaline—hormones meant for short-term survival, not continuous overload. #StressResponse #HPAaxis #TraumaInformed #MentalHealthAwareness #NeuroscienceAlso watch
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