Your Body's Stuck: Fight, Flight, or Freeze Explained! #shorts
Your nervous system can get stuck! Learn about the 'revving' (fight/flight) and 'collapsing' (shutdown/freeze) responses. Understand why you might feel constantly on edge or completely shut down. #NervousSystem #StressResponse #MentalHealth #TraumaInformedAlso watch
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Why You Still React Like a Child (And How to Heal)
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