Healing From Cults: How to Reclaim Your Autonomy & Recover From Manipulation
Are you or someone you love recovering from the impact of a cult? In this video, counselor Elisha guides you through the psychological tactics used by cults—like cognitive dissonance, love bombing, and isolation—and shares proven strategies for healing, rebuilding autonomy, and finding community. Learn how therapy, support groups, and education can help you or your loved one break free from manipulation and rediscover your true self.
Timestamps:
00:00 Introduction
01:15 How Cults Manipulate
03:00 The Impact on Mental Health
05:00 Steps to Healing & Recovery
07:00 Supporting Loved Ones
09:00 Hope & Next Steps
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