Emotional Regulation 101: Why You're Not Broken — You're Dysregulated
🧠 Are you tired of feeling like something is wrong with you?
What if the problem isn't YOU — it's a nervous system that was never taught how to regulate?
In this live, Elisha — counselor, author, and founder of Restoring You Christian Counseling — breaks down the science and scripture behind emotional dysregulation. You'll learn:
✅ What emotional regulation actually is (and isn't)
✅ 4 signs your nervous system is dysregulated
✅ Why "just calm down" never works — and what does
✅ The biblical case for emotional health
✅ 3 regulation tools you can use TODAY
Whether you struggle with anxiety, anger, overwhelm, or emotional shutdown — this is for you.
📖 SCRIPTURES REFERENCED
• Proverbs 25:28 — "Like a city whose walls are broken through is a person who lacks self-control."
• Philippians 4:6-7 — "Do not be anxious about anything..."
• 2 Timothy 1:7 — "For God has not given us a spirit of fear, but of power, love, and a sound mind."
• Psalm 46:10 — "Be still, and know that I am God."
🔗 RESOURCES & LINKS
📞 Book a session with Restoring You Christian Counseling: https://book.carepatron.com/Restoring-You-Christian-Counseling/Elisha?p=F869i2fsQCahi2s-K3afuw&s=6ZZMlbpB&i=XgXzcJJJ
📱 Follow on Instagram: @ElishasSpace @Elishasleecounselor
📘 Follow on Facebook:Elisha's Space
🎙️ Elisha's Space Podcast: https://elishas-space.onpodium.com/
#EmotionalRegulation #MentalHealth #NervousSystem #ChristianCounseling #TraumaHealing #Dysregulation #FaithAndScience #AnxietyHelp #ElishasSpace #EmotionalHealth
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