Do you feel "tired but wired"? Why you might be stuck in Functional Freeze.
Are you checking every box on your to-do list but feeling completely hollow inside? You might be living in a state of Functional Freeze. In this video, we explore why high-functioning anxiety and chronic stress can cause your nervous system to hit the brakes—even while you keep working. This isn't laziness or a lack of faith; it is a biological survival strategy.
We’ll cover the 3 hidden signs of functional freeze, from the "tired but wired" sensation to the dissociation of "doom scrolling," and introduce the concept of Somatic Faith to help you gently move out of survival mode and back into your life.
Watch This Next:
If you resonate with this, you need to understand why your body is reacting this way.
🎥 When Your Body Reacts Like You're in Danger 👉
Watch Here https://youtu.be/KwGQ_zm3Bm8
Resources for your Journey:
🕊️ Subscribe to Elisha's Space for more on trauma recovery and faith:
About Elisha's Space:
Welcome to a sanctuary for healing, growth, and authentic conversations. Hosted by Elisha, a counselor and author, we delve into the complexities of trauma, anxiety, and depression through the lens of faith and psychology.
Related Topics:
High functioning anxiety signs, nervous system regulation, somatic healing, burnout recovery, polyvagal theory explained, Christian mental health, adrenal fatigue vs freeze response, healing trauma survival mode, fight flight freeze fawn.
#functionalfreeze #survivalmode #highfunctioninganxiety #somatichealing #nervoussystemregulation #burnout #mentalhealth #christiancounseling
Comments & Upvotes