A podcast by Elisha Lee, Counseling Expert | Authentic Conversations Host

Elisha's Space: Counseling and Authentic Conversations on Healing

Welcome to Elisha's Space, a counseling podcast dedicated to authentic conversations about healing and personal development. This podcast delves into the complexities of trauma, anxiety, and depression. Through insightful discussions and expert interviews, Elisha provides practical tools and heartfelt guidance. Website: https://elishas-space.onpodium.co/ Linked In: https://www.linkedin.com/company/elisha-s-space/ Podlink: Elisha's Space: Counseling and Authentic Conversations on Healing from Elisha Lee, Counseling Expert | Authentic Conversations Host

Recent episodes.

See all 20 episodes →
Hot Flashes, Hormones, and Holiness: The Midlife Body Crisis No One Preaches About
27m · Jul 16, 2026

Hot Flashes, Hormones, and Holiness: The Midlife Body Crisis No One Preaches About

Perimenopause feels like a faith crisis for millions of women — and no one is preaching about it. …

EMDR, Breathwork, and the Body: A Faith-Based Field Guide to Somatic Modalities in 2026
41m · Jul 15, 2026

EMDR, Breathwork, and the Body: A Faith-Based Field Guide to Somatic Modalities in 2026

A practitioner-level field guide to 7 somatic therapy modalities — EMDR, breathwork, Somatic Experie…

What Trauma-Informed Church Actually Looks Like — And Why Most Congregations Still Aren't There
30m · Jul 11, 2026

What Trauma-Informed Church Actually Looks Like — And Why Most Congregations Still Aren't There

You left that small group feeling more alone than when you arrived. That's a trauma literacy failure…

Why Self-Compassion Isn't Self-Indulgence: The Theology of Shame Recovery
22m · Jul 10, 2026

Why Self-Compassion Isn't Self-Indulgence: The Theology of Shame Recovery

Is self-compassion biblical? For Christian trauma survivors, the tension between self-denial and sel…

Neuroplasticity and Faith: How Romans 12:2 Literally Rewires Your Trauma
22m · Jul 9, 2026

Neuroplasticity and Faith: How Romans 12:2 Literally Rewires Your Trauma

Can your brain actually change after trauma? Science says yes — and Scripture has been saying it for…

When God Feels Silent — Finding Faith After an Abusive Relationship | Dr.  Rebel Heasley Interview
30m · Jul 4, 2026

When God Feels Silent — Finding Faith After an Abusive Relationship | Dr. Rebel Heasley Interview

When God feels silent in your darkest season, it doesn't mean He's abandoned you. In this powerful i…

Boundaries as Sacred Stewardship | Overcoming the Betrayal Guilt
24m · Jun 27, 2026

Boundaries as Sacred Stewardship | Overcoming the Betrayal Guilt

When setting a boundary feels like betrayal — a Christian counselor's guide to boundaries in faith a…

When the Unthinkable Happens: Nervous System Safety After Suicide Loss
24m · Jun 26, 2026

When the Unthinkable Happens: Nervous System Safety After Suicide Loss

If someone you love has died by suicide, your grief is not just emotional — it's neurological. In th…

Your Body Won't Calm Down: 5 Faith-Based Regulation Tools
31m · Jun 25, 2026

Your Body Won't Calm Down: 5 Faith-Based Regulation Tools

When your body won't calm down — when you've tried every breathing technique and your nervous system…