Season 2

Monica Fortune joins Elisha's Space as we discuss the meaning of Christmas and ways to discuss it with young children. She’s the Author and Creator of...

Martin Luther King said, "If you can't fly then run if you can't run then walk if you can't walk then crawl, but whatever you do you have to keep movi...

The father wound refers to having an absent father, whether it be physically or emotionally absent, or he may be abusive mentally, verbally, or physic...

Robin Bartko is joining Elisha’s Space to discuss her story of how her family dynamics changed when her son was adopted. Hear her as she tells the joy...

How good are you at nourishing yourself with self-care? Join Dr. Stephanie Brown and me as we discuss the importance of nourishing yourself on today's...

Join Elisha's Space and Dr. Katrina Fowlkes, as she shares the story of how her family survived the trauma of gun violence. Join us as she shares her...

Yes, we are going there today. Today, we have a conversation with Erika Stewart, MS, CRNP, PMHNP of Better Day Psychiatry who is a psychiatric nurse p...

Did you know that stress has an effect on your skin? Acne, skin rash, hives, rosacea, and dermatitis are potential ways the skin responds to anxiety a...

Join me as I talk with Partia Della Butler, founder of P3 Productions, a plus-size model, and producer within the fashion industry. In this episode of...

Join Elisha's Space as we speak with mental health advocate and motivational speaker Chris Massey. He shares his story of how having hope helped him i...

Join me as I discuss with Michelle Rene Hammer, author of the book, Boundaries For Breakthrough, the importance of having boundaries in your life and ...

It is not uncommon for those who experience depression and anxiety to also experience painful muscle spasms. While muscle cramps may not be related to...