Why Self-Compassion Isn't Self-Indulgence: The Theology of Shame Recovery
Summary
Is self-compassion biblical? For Christian trauma survivors, the tension between self-denial and self-compassion is real — and it keeps healing frozen. Today Elisha unpacks the theology, the neuroscience, and the somatic practice that make recovery from shame possible. With a guided breathing practice and 7-day challenge. elishas-space.onpodium.com
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